FREE STUFF to help you along your journey

Let's start with some nutrition shall we. Whether you want to lose OR gain some weight, these recipes are made with 2 ingredient lists but still tastes amazing!

Let's take our first step to building your best self TOGETHER.

0

HAPPY CLIENTS

(so far...just give me time)

10+ years

OF EXPERIENCE IN SPORTS AND FITNESS

1 MILLION

SOCIAL MEDIA FOLLOWERS (manifesting it)

Join our community for FREE!

BASIC

FREE


  • Free community

  • General chat with every member

  • Free resources

  • Focused chat for calisthenics, weightlifting and basic nutrition

  • Other fun channels like workout music and memes

PREMIUM

£2.99

/mo


  • EVERYTHING IN BASIC PLAN AND MORE

  • Discounted course prices

  • Exclusive announcements and challenges

  • Form checking

  • In depth nutrition

  • Ask me questions

  • Exercise specific channels

Why Choose me?

Before you go and get any help from me, you'd probably wanna know who I am at least. I'm JJ and here's why I'm the right guy to help you achieve your goals.

Whether you're a seasoned athlete or just starting your fitness journey, I'm putting out content and resources to help everyone have more fun and gain more from their fitness journey. Whether its diet, exercise or just finding your people, I've something to offer from videos to PDFs to books on it all to help YOU on YOUR personal journey.

WHY ME OF ALL PEOPLE TO HELP YOU?

Empowering your goals

I have worked with friends of all ranging levels, from beginner to more intermediate and have worked with and met many more professionals myself for my own interests and sports. They have helped me to reach their full potential through innovative and challenging workouts and I aim to help YOU do the same.

I'm dedicated to staying on the cutting edge of fitness by always learning, evolving, and finding fresh ways to push, inspire, and elevate people every step of the way.

Empowerment focus

A commitment to helping people of all ages and fitness levels develop strength, confidence, and self-esteem through physical activity.

Confidence Coaching

Helping people find their voice, overcome insecurities, and set boundaries, allowing people to build healthy habits and lifestyles.

Body positivity

A body-positive approach encourages people to be happy in their own skin for everyone, regardless of their shape and size, as opposed to comparing themselves to others and unrealistic expectations.

A safe community space

A safe and empowering community space where real people connect, heal, and grow together judgment-free and rooted in self-love and hard work.

CONSISTENCY AND DISCIPLINE GOES A LONG WAY

MY SOCIAL MEDIA PLATFORMS

Watch my tips, tricks and more!

GYM HELP VIDEOS

How to use resistance bands in the gym

GYM MEALS

Cooking with JJ video series

MUSCLE UPS HELP

For my calisthenics enthusiasts