Let's start building your best self TOGETHER
Let's start with some nutrition shall we. Whether you want to lose OR gain some weight, these recipes are made with 2 ingredient lists but still tastes amazing!
0
HAPPY CLIENTS (yet)
10+ years
OF EXPERIENCE IN SPORTS AND FITNESS
1 MILLION
SOCIAL MEDIA FOLLOWERS (manifesting it)
Hi there, let me introduce myself
Hi I'm Jack, or JJ whichever you prefer I guess seeing as the nickname stuck with me since primary school.
Whether you're a seasoned athlete or just starting your fitness journey, I'm putting out content and resources to help everyone have more fun and gain more from their fitness journey. Whether its diet, exercise or just finding your people, I've something to offer from videos to PDFs to books on it all to help YOU on YOUR personal journey.
WHY ME OF ALL PEOPLE TO HELP YOU?
Empowering your goals
I have worked with friends of all ranging levels, from beginner to more intermediate and have worked with and met many more professionals myself for my own interests and sports. They have helped me to reach their full potential through innovative and challenging workouts and I aim to help YOU do the same.
I'm dedicated to staying on the cutting edge of fitness by always learning, evolving, and finding fresh ways to push, inspire, and elevate people every step of the way.
A commitment to helping people of all ages and fitness levels develop strength, confidence, and self-esteem through physical activity.
Helping people find their voice, overcome insecurities, and set boundaries, allowing people to build healthy habits and lifestyles.
A body-positive approach encourages people to be happy in their own skin for everyone, regardless of their shape and size, as opposed to comparing themselves to others and unrealistic expectations.
A safe and empowering community space where real people connect, heal, and grow together judgment-free and rooted in self-love and hard work.
CONSISTENCY AND DISCIPLINE GOES A LONG WAY
Here we will be showing you some core movements to help you build the strength to do your first pull up and achieve some really good base strength. This course is for those who are willing to put the effort in to get their fitness journey underway!